1:1 Sessions with House of Pilates

An equipment based Pilates lesson tailored to your specific needs.

You’ll get a self assessment and a tailored plan designed to help

• Strengthen, increase flexibility, overcome any injuries or postural challenges and manage back pain.

• Facilitate and challenge movement.
  
  

Apart from the Allegro 2 Reformers and Wunda Chair, I also have a variety of props including the OOV, Franklin balls, magic circles, foam rollers, overballs, therabands and spinefitter​.

• £60 per session

• Blocks of 10 from £55 per session

2:1 Sessions with House of Pilates

A fun, dynamic equipment based Pilates session which caters to all levels using a variety of equipment.

• Allegro 2 reformers

• Wunda Chair

• Therabands

• Franklin balls, Overballs, Magic circles
  

Every session is different with the emphasis on mindful movement (and laughter!).

• Joint sessions for £35 per person

• Block of 10 for £32 per person per session

Pre & Post-Natal Pilates

As a mother of three children (all delivered differently!) I understand the challenges and needs of mothers, both pre and post natal. These sessions are for mums (maximum of 2) and babies up to crawling age.

We will focus on

• Developing the pelvic floor

• Improving core control

• Mobilising the spine

• As well as tackling any postural changes which may have occurred over time

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