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Hi I'm Sara
The physical benefits of Pilates are amazing. So is the energy and mindful connection that it can promote, especially when finding time for yourself is so limited.
Let me help you to achieve better movement, flexibility & strength. Whatever your starting point, optimising your body using Pilates helps to improve posture, alleviate existing injuries or pain points and reduce the risk of future ones.
As a mother of three, I also understand the importance of physical and mental well-being for children. Pilates offers amazing physical benefits and fosters energy and mindfulness, crucial for young adults today. Let me help your teens improve their movement, flexibility, and strength, enhancing their posture and reducing injury risks.
Who are you here for?
I am passionate about helping both adults and children improve all aspects of their health and fitness through Pilates.
I am looking to start
Pilates myself
I want to introduce my children to Pilates
Classes, Courses & Mentorship
Discover my range of Pilates classes and courses for adults, children and movement practitioners!
Child-Friendly Pilates Course
Engage your child in fun and beneficial Pilates classes tailored for their age group.
Adult Pilates Sessions Available
Join my adult Pilates sessions to enhance your fitness and overall well-being.
Expand your knowledge & your client-base with my mentorship course.
